If you're a busy parent, you might think that making your own baby food is out of the question. But did you know that you can make nutritious, homemade baby food in under 15 minutes? That's right! Check out these fast baby food recipes that are both healthy and delicious.
Carrot and Mango Puree
Starting with a sweet and juicy blend of carrot and mango, this puree is perfect for babies just starting to explore solid foods.
Ingredients:
- 1 large carrot, peeled and chopped
- 1/2 cup of fresh, chopped mango
Instructions:
- Steam the chopped carrot until it's tender.
- Add the steamed carrot and chopped mango to a blender or food processor.
- Puree until smooth.
Beef and Sweet Potato Mash
For a heartier meal that will keep your little one full and satisfied, try this beef and sweet potato mash.
Ingredients:
- 1/2 pound ground beef
- 1 small sweet potato, peeled and chopped
- 1/4 cup of water
Instructions:
- Brown the ground beef in a skillet over medium-high heat.
- Add the chopped sweet potato and water to the skillet.
- Cover and simmer for 10-15 minutes, or until the sweet potato is fork-tender.
- Puree or mash the mixture until it's the consistency you prefer.
- Serve warm.
With these simple recipes, you don't have to sacrifice nutrition for convenience. Your baby can enjoy healthy, homemade meals that are quick and easy to prepare. And the best part? You'll feel good knowing exactly what ingredients are going into your little one's food. Bon appétit!
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