Recipe For Beef Stir Fry With Vegetables Chinese Beef Stir Fry With Crunchy Vegetables

Vegetable Beef Stir Fry Recipe Looking for a delicious and easy-to-make dinner that's packed with nutritious vegetables and lean protein? Try this Vegetable Beef Stir Fry recipe from Valentina's Corner, which is sure to please even the pickiest eaters in your family. Ingredients: - 1-pound beef sirloin, sliced into thin strips - 1 tablespoon vegetable oil - 2 cloves garlic, minced - 1 onion, sliced - 1 red bell pepper, sliced - 1 green bell pepper, sliced - 1 cup broccoli florets - 1 cup snow peas - 1/4 cup chicken broth - 1/4 cup soy sauce - 2 tablespoons cornstarch - 1/4 teaspoon black pepper - 1/4 teaspoon red pepper flakes Tools: - Large wok or frying pan - Large mixing bowl - Small mixing bowl - Whisk - Cutting board - Chef's knife - Measuring cups - Measuring spoons How to make: 1. In a small bowl, whisk together the chicken broth, soy sauce, cornstarch, black pepper, and red pepper flakes. Set aside. 2. Heat the vegetable oil in a large wok or frying pan over medium-high heat. 3. Add the beef strips and garlic to the pan and cook until the beef is browned on all sides, stirring occasionally. 4. Remove the beef from the pan and set aside. 5. Add the sliced onion and bell peppers to the pan and cook for 5-7 minutes, or until they are softened and lightly browned, stirring occasionally. 6. Add the broccoli and snow peas to the pan and cook for another 2 minutes. 7. Return the beef to the pan and pour the sauce over the top. 8. Stir well to coat all of the ingredients with the sauce, and cook for 3-5 minutes, or until the sauce has thickened and the vegetables are tender-crisp. 9. Serve the stir fry hot, garnished with chopped green onions or cilantro if desired. Tips: - To make this recipe even faster and easier, you can use pre-sliced beef and pre-cut vegetables from your local grocery store. - If you prefer a spicier stir fry, add more red pepper flakes to the sauce. - Serve this stir fry with brown rice or quinoa to round out the meal and add some healthy whole grains. Note: - You can also substitute chicken or tofu for the beef in this recipe if you prefer. - Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. In conclusion, this Vegetable Beef Stir Fry recipe is a quick, easy, and delicious dinner option that's perfect for busy weeknights. Packed full of nutritious vegetables and lean protein, it's a meal that you can feel good about serving to your family. Try it today and see just how easy it can be to make a healthy, satisfying meal at home. Enjoy!

0 comments